Spring Smith, CMT, is a mindfulness educator, holistic practitioner, and mom. Spring was raised in a small farm community on the Central Coast of California. She moved to San Francisco in 1994 and began a career as a professional chef focusing on nutrition. In 2000 she followed her passion for health becoming a massage therapist, birth doula, and later a student midwife. Spring pursued her interests in human physiology, child development, and brain science, and formally trained as a mindfulness practitioner in 2016 at Mindful Schools. 

 

Spring is committed to bringing wellness to youth and adults of all ages, and has extensive expertise teaching mindfulness curriculum to school-aged children.