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Find healing. Know your truth.

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My passion is to help you find healing. Put fear aside. Know your truth. 

Experience each moment as it happens. Be present. 

 

These are skills I can help you build through practice. 

 

I consult with my clients to give them clear paths toward healing the mind and body.

Services can be individualized or in private groups. 

 

I have extensive experience teaching mindfulness to schools and children.

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    MINDFULNESS

           

              Trained Educator

              School Programs

              Private Groups

              Individual / Family Sessions

Click to learn more about

MINDFULNESS

on my Offerings page

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  WELLNESS
           

              Massage

              Wellness Consultant

              Plant Medicine

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Click to learn more about

WELLNESS

on my Offerings page

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                BIRTH
           

           Birth Doula

           Pregnancy and birth consulting

           Prenatal Massage

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Click to learn more about

BIRTH

on my Offerings page

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KIND WORDS

"Spring has an inspiring style with kids: fun, trusting, grounded. Her sessions incorporate breathing practice and centering exercises with nature activities. My 9 year old son, my 13 year old daughter, and I have all benefited from mindfulness sessions with Spring — individually and as a family."

"Spring is a very accomplished masseuse, and has been doing bodywork on my wife, my kids, and I weekly for the past decade. Having such a talented person working on you week after week raises massage from a luxury item to a health choice."

"I feel so blessed that Spring was my doula at both of my children’s births. Her grounded presence at my births created a serene space for me to feel confident and trust that my body would labor beautifully."

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